I've been involved with the First Place for Health program since we started it at LCC last fall. I did well in the first session, terrible in the second and this week we started the third. Truth be told, I regained most of the weight I lost in the first session which is very frustrating. I'm now trying to get myself back on track. I'd really like to see the numbers decreasing on the scale, but it hasn't budged much, again frustrating.
Part of FP4H is memorizing scripture. This week's verse has really resonated with me. It is Deut. 30:11: "Now what I am commanding you today is not too difficult for you or beyond your reach." I tend to lump things together like wanting to lose all the weight in one week, getting the entire house cleaned, etc. What I've learned this week is that God has specific things planned for me for today and that is what He wants me to do today. Today's tasks are not too difficult or beyond my reach...like exercising today, eating healthy today, cleaning the living room today. Tomorrow there will be a new set of tasks and eventually in God's time, the whole thing will be done.
I know we each have our larger tasks that seem too difficult and beyond our reach, but what about today? I encourage you to ask our Heavenly Father for wisdom and guidance.
Friday, May 1, 2009
Friday, April 24, 2009
Enjoy
On my weekly to-do list is to update this blog. Sometimes I never get to check off that box, other times I have an idea and have no trouble posting it. Today I have a few minutes and not much on my mind, well that's not exactly true there is always something on our minds, but not necessarily something insightful. I'm still trying to decide what to do today, knowing that it will be busy once Maryn and Garrett wake up (adorable Garret Wells spends his weekdays with us). It is so beautiful outside that I know we'll be out there swinging, taking a walk and probably blowing bubbles, all while trying to solicit smiles from Garrett! I guess the thing that God is impressing on my heart this morning is to just enjoy! Enjoy whatever it is you are doing today, whether it is work, school, being home with kids...find some speck of joy in what you have accomplished. Of course, I'd recommend getting outside a few minutes to enjoy the beauty of God's creation! Let me know what you enjoyed today!
Tuesday, April 14, 2009
FINE
I read an interesting quote this morning in my devotional time. The author (Catherine Martin) spoke of our common response of "fine" when asked how we are doing. She then gave two acronyms for the word fine. The first is Freaked out, Insecure, Neurotic and Emotional. The second is achieved only with prayer: Faithful, Inspired, Nourished and Empowered. (Faithful to God, Inspired by Him, Nourished by the Word and Empowered by the Holy Spirit.)
I know that most often when I say I'm fine, it would be more accurate to describe myself with the freaked out, etc. version. Oh, how I wish that at least some of the time, the second acronym would be true. How about you?
I know that most often when I say I'm fine, it would be more accurate to describe myself with the freaked out, etc. version. Oh, how I wish that at least some of the time, the second acronym would be true. How about you?
Thursday, March 26, 2009
Sticks and ...
not tying you sneakers in PE will break your bones. For those of you who don't know, Caleb broke his foot in PE last week. We thought it was a sprain and he insisted on staying (and walking on his foot) in school for the remainder of the day. He has always wanted to "need" crutches and was very happy when we borrowed some. Rich and I tend to play it safe and take our kids to the doctors "just to make sure." The nurse practitioner who saw him ordered the xray "just to make sure" though she was all but certain it was a sprain. We were all surprised when the radiologist told us his foot was broken. Caleb is now sporting a fancy boot and is able to walk without crutches.
It's been fun to hear him tell of the story, how he was making a great shot in the PE basketball game...he jumped 10 feet off the ground...come to think of it, I don't know if the shot went in or not, but regardless, he didn't return safely to earth...definitely needs to work on his landings.
While I fell bad about the break and the discomfort of his injury, I just have to wonder if he would have broken the foot if his shoes were tied. For those of you without kids or young kids, it's "un-cool" to tie your shoes properly (and think of all the time we as moms spend teaching out kids how to tie their shoes before kindergarten!). I gave up the fight many years ago, do I go there again? Hmmm...a thought for another day.
All that to say, there are just things that happen in our lives that we cannot plan. It throws us off with lots of things. The encouragement for me is those of you who have been praying for Caleb and my family and the fact that God is always there for me. He's there for you too!
It's been fun to hear him tell of the story, how he was making a great shot in the PE basketball game...he jumped 10 feet off the ground...come to think of it, I don't know if the shot went in or not, but regardless, he didn't return safely to earth...definitely needs to work on his landings.
While I fell bad about the break and the discomfort of his injury, I just have to wonder if he would have broken the foot if his shoes were tied. For those of you without kids or young kids, it's "un-cool" to tie your shoes properly (and think of all the time we as moms spend teaching out kids how to tie their shoes before kindergarten!). I gave up the fight many years ago, do I go there again? Hmmm...a thought for another day.
All that to say, there are just things that happen in our lives that we cannot plan. It throws us off with lots of things. The encouragement for me is those of you who have been praying for Caleb and my family and the fact that God is always there for me. He's there for you too!
Thursday, March 12, 2009
New Blog
There is an excitement in the air to be more consistent in studying God's Word, the Bible at LCC!To help in that process I've started another blog that is title "LCC Women Study the Word." Look for the link under "helpful links" and hop on over. You can join a Bible study group to enhance your learning or follow along at home. Either way you will be blessed as you spend time in the Word.
Tuesday, March 10, 2009
It's A Bling Thing!
I think I can say for all those who attended "It's a Bling Thing!" was definitely a "God Thing!" God was certainly present this weekend in a BIG way! The words "thank you" seem so inadequate to express my appreciation...first to God - He was with us each step of the way...to the retreat committee who did such an outstanding job...and to each lady who attended! I pray that God would continue to lay things on your heart to make life changes and to share with others the lessons learned. I pray that this will be a spring board for women's ministries and all God is doing in the life of LCC.
Please use the comment section of this blog to share with others the things God taught you this weekend...it will be an encouragement to everyone!
Please use the comment section of this blog to share with others the things God taught you this weekend...it will be an encouragement to everyone!
Sunday, February 15, 2009

Did you get your bling, I mean rings cleaned today? If you did, you know there was a buzz about the church after service this morning all to make sure you know about our upcoming retreat!
Feel like you’ve lost a little of your God-given luster? Need a “time-out” to get your sparkle back? Join friends or make new ones at the LCC Women’s Retreat March 6 and 7th. One night away in a comfy hotel to play, chat, relax, and fill your God-tank might help you feel shiny and new again! Register by February 22nd to receive the discounted price!
Not sure about the retreat and would be more comfortable if you knew a few more women from LCC? Join us for our PMS Night (Popcorn, Movie and Sundae) this coming Saturday at 7 pm at Dannielle Hough's home, in Lorton.
More information and RSVP via the church website www.lifecc.us.
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